Your Sanctuary from the Florida Heat!

Hey There Friend,Did you know that as the Florida summer heat rises, your practice can become a place of refuge. Step out of the humidity and into the cool comfort of Laughing Lotus, your air-conditioned sanctuary for movement, mindfulness, and renewal. As a non-heated studio, we believe your bod... Read More

Spring Equinox: The True Start of the New Year

OK hear me out—January might be the official start of the calendar year, but does it actually feel like a fresh start? For many of us, January is cold, dark, and slow. It’s doesn’t exactly feel like the ideal time to shake off old habits and launch into the “New Year New Me” mind set especially w... Read More