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Breathe & Receive: Guided Meditation & Reiki

Take a soulful pause in your day with *Breathe & Receive*—a gentle and grounding Reiki circle designed to clear your energy and reconnect you to your center. We begin with a short guided meditation to settle the breath and soften into stillness.  

As calming sounds—like chimes or a singing pyramid—move through the space, you'll be invited to fully relax, breathe, and open to healing. Then, I’ll move around the circle to offer light hands-on, or hands off Reiki if you prefer, to each participant, supporting energetic balance, clarity, and calm. Reiki is an ancient healing technique that helps promote peace and balance to physical, emotional, mental, and spiritual blockages by helping the flow of your energy connect with the energy of the universe.

We’ll close by joining hands, amplifying the shared energy and sealing in the peaceful shift, leaving you feeling lighter, more centered, and deeply supported. After closing circle, there is a message card and optional sharing circle.

A beautiful way to reset, receive, and return to your inner glow before going back out into your day. 

Upcoming Schedule

MON SEP 8, 7 - 8 PM EDT
MON SEP 15, 7 - 8 PM EDT
MON SEP 22, 7 - 8 PM EDT
MON SEP 29, 7 - 8 PM EDT
MON OCT 6, 7 - 8 PM EDT
MON OCT 13, 7 - 8 PM EDT
MON OCT 20, 7 - 8 PM EDT
MON OCT 27, 7 - 8 PM EDT
MON NOV 3, 7 - 8 PM EST
MON NOV 10, 7 - 8 PM EST

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