Join us for a deeply nourishing yoga experience focused on stillness, support, and surrender. In this class, we’ll use a variety of props — blocks, bolsters, blankets, and straps — to fully support the body in each posture. By staying in each pose for several minutes, you’ll have the opportunity to release tension, find deep relaxation, and reconnect with your breath.

This class is perfect for all levels, especially those looking to slow down, heal, or enhance flexibility through gentle, sustained stretches. Expect a calm atmosphere, mindful guidance, and plenty of time to melt into each shape.