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Yin Yoga Workshop w Scott Farber, Ph.D., E-RYT 500/YACEP

This masterclass workshop continues exploring the principles and practices of Yin Yoga, reviewing the basic elements and introducing some new sequences such as dynamic yin, standing yin, restorative yin, and legs-up- the-wall variations. Yin Yoga improves joint mobility, rejuvenates the fascia, calms the nervous system, facilitates recovery from injury, promotes healthy aging and enhances athletic performance. The workshop will include two practice sessions, separated by a brief break and discussion of yin philosophy, concluding with a restorative Sound Bath. For students and teachers who want to dive into the wisdom and power of yin.

Upcoming Schedule

SUN FEB 15, 11 AM - 2 PM EST

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