Our 200-hour program is in the Kripalu Tradition and is designed to provide the training, practice, and teaching experience for yoga students to gain the skills and confidence necessary to become effective yoga instructors. Graduates of this program will be eligible to register with the YOGA ALLIANCE and use the registry mark RYT (registered yoga teacher). You Will Learn...

Techniques Including:

Centering, Warm-ups, Postures, Breathing Exercises, Deep Relaxation, Meditation, and Integration.

FOUNDATIONS IN:

Yoga Philosophy, Anatomy, and Physiology.

Effective methods for:

Designing classes, introducing new postures, clarifying details, and guiding students into a deep, integrated yoga experience balancing precise physical alignment with a patient, reflective, compassionate attitude.